Private Yoga Coaching — Melbourne & Online
Tailored one-on-one and small-group private coaching to deepen your practice, rehabilitate injuries, or prepare for life events. Sessions with experienced instructors in-studio, at-home, or online across Australia.
- Formats: One-on-one, Couples, Small groups (up to 4), Online private lessons
- Styles: Vinyasa, Hatha, Therapeutic, Restorative
- Locations: Melbourne studio, home visits, nationwide online
Why choose private coaching?
Personalised attention accelerates progress and ensures a safe practice adapted to your body, goals and medical history. Perfect for beginners, athletes and recovery programs.
Clinical and safe
Focused, injury-aware sequencing and modifications.
Programs & formats
| Program | Duration | Focus | Delivery |
|---|---|---|---|
| Foundational Private | 60 min | Foundation, alignment | Studio / Online |
| Therapeutic Reset | 75 min | Rehab & mobility | Home visit / Online |
| Performance Flow | 60–90 min | Strength & flexibility | Studio / Online |
Asha Bennett
Lead Coach — 500+ hours teaching, certified in yoga therapy and sports-conditioning.
Meet your coach
Asha blends therapeutic knowledge with dynamic sequencing to create efficient, adaptable practices. She specialises in back-care, pre/post-natal support and sports performance.
- Accredited Yoga Australia instructor
- Yoga therapy certified
- Experience with athletes and rehab clients
Testimonials
"Asha's private sessions helped resolve my chronic shoulder pain and rebuilt my confidence on the mat."
"Tailored practices that fit my travel schedule — online coaching is excellent."
FAQ
Pricing & packages
Single session
5-session pack
10-session pack
Home visit
Schedule a session
Click to request availability — our team will reach out to confirm and provide secure payment options.
Location & online access
Preparing for your online session
- Quiet space, stable internet, device on tripod or shelf at hip height
- Mat, two blocks (or books) and a strap (or towel)
- Wear comfortable movement clothing
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