Corporate yoga workshops — Sydney
Tailored on-site and online workshops designed to improve team wellbeing, resilience and productivity. Short desk-friendly sequences, lunchtime resets and full-day wellness programs across Sydney metro.
- Formats: 30–60 min desk yoga, 90 min team workshops, full-day wellbeing retreats
- Locations: On-site at your office, partner venues in CBD, or online for distributed teams
- Audience: beginners to experienced—adaptable for mixed ability groups
Why choose Zelqorani for corporate wellness?
Evidence-based practice
Programs built around stress reduction, ergonomics, and sustained energy — backed by practical routines for the workplace.
Flexible delivery
Short daily micro-sessions, weekly classes, or immersive workshops — in-person across Sydney or live online.
Measurable impact
We help track engagement and wellbeing outcomes through simple feedback tools and follow-up resources.
Corporate packages
| Package | Duration | Includes | Price (AUD) |
|---|---|---|---|
| Starter — Desk Reset | 30 min | Desk-friendly routines, 1 instructor, digital handout | From $220 |
| Team Workshop | 90 min | Breath-work, movement, posture coaching, Q&A | From $480 |
| Wellbeing Day | Half/Full day | Multi-session schedule, catering add-on, follow-up plan | From $1,250 |
Custom corporate pricing available for recurring programs and large teams. Travel fees apply outside central Sydney.
Sample session flow
- Welcome & orientation (5–10 min)
- Breathwork and de-stress techniques (10–15 min)
- Gentle mobility and posture sequence (15–25 min)
- Mindfulness reset and Q&A (10–15 min)
Where we run workshops in Sydney
Common locations: Sydney CBD, North Sydney, Surry Hills, Pyrmont, Barangaroo, and partner coworking spaces. We also travel to suburban offices within greater Sydney.
- Sydney CBD
- Surry Hills
- North Sydney
Meet your facilitators
Amara Voss — Lead Corporate Trainer
RYT-500 with specialised training in workplace ergonomics, stress physiology and corporate wellbeing strategy. Amara leads workshops across Sydney and online.
Practical resources
Take-away routines and short videos to keep momentum between sessions.
Sustainable approach
We prioritise long-term behaviour change with follow-up micro-sessions and resources.
Flexible scheduling
Early morning, lunchtime or after-hours sessions tailored to your working rhythm.
Get started
Ready to book a pilot workshop or request a tailored proposal? Reach out and we'll prepare a short briefing and quote within 48 hours.